let's turn chaos into calm

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let's turn chaos into calm *

Empowering parents to overcome sleep challenges with confidence.

a little boy reading at bedtime, a toddler sleeping and a little girl putting books away at bedtime.

meet rum

Hii! I’m Rum, a sleep enthusiast (you’ll usually find me in bed by 10pm with my eye mask).

I’m Northampton based, but happy to travel for hands on support.

I’ve always had a flair for helping little ones relax, which led me to nannying. It didn’t take long before I became the go-to person for bedtime battles! After seeing firsthand how much of a difference a solid bedtime routine can make, I decided to focus on guiding families towards stress free nights.

My approach is calm, yet no-nonsense and completely tailored to your family. I’ll give you the structure and support you need to make lasting changes, whether it’s creating a consistent bedtime routine, encouraging independent sleep, or just making evenings a little less chaotic.

The goal? To make bedtime something you and your little ones actually look forward to (yes, really!).

Behind the scenes with Rum: working on her laptop, a portrait, and a cozy shelf with personal touches.

choose your perfect fit

a gentle boost

A two-week online package to ease you into better sleep with a plan, support, and check-ins along the way.

a complete reset

In-depth support with a home visit to guide you through every step. Perfect for bigger changes or families needing more hands-on help.

a helping hand

A one-off call plus follow-up support for returning clients who just need a little nudge in the right direction.

happy families

  • “I heard you putting Max down for a nap earlier. He settles and listens so well with you.”

  • “I like it when you read to me, it makes me sleepy.”

  • Hi Rum, just needed to stay a bit later at the hospital with mum, heading to next now to get the package so likely be another 30ish mins - is all ok? 7:05pm

    No worries, we’re all good. I gave hope a shower, she’s had 2 stories and she’s just drifting off now - all without a fuss! X 7:10pm

    You are kidding me???? Omg that is awesome! Thank you so much x 7:11pm

  • Hi just finishing dinner hope to be home for 8:30pm. Is all ok? 7:09pm

    Yep, we’re all good. Do you want me to try and put hope down? Or at least get her in pjs and teeth brushed? 7:20pm

    Yes pls to the latter that would be great x You can try with the sleep but don’t worry if it doesn’t work x 7:30pm

    Il see what I can do x 7:33pm

    ❤️ 🙏  7:42pm

    She’s fast asleep 8:13pm

    Omg you are a ⭐️!! Huge brownie points!! Xx 8:15pm

    All the girls are in bed. Summer and Skye went up at 8:40. 9:09pm

    Ok so we need to have a chat about your secret formula! 😉🙏 9:13pm